It is so important to listen to our body to learn and grow. How does that scent make you feel? Where do you feel it? What can you learn from that? Still yourself and listen to your body’s wisdom. Who knows where that will take you. How does it get any better than that?
Let’s talk about bodies! Do you know that every molecule has consciousness?
Your body was created from consciousness as consciousness. When you put molecules together in the form of a body they still have consciousness.
So your body is conscious…. Maybe even more conscious than you!
How is your body more conscious than you are?
- It doesn’t take points of view.
- It doesn’t do judgment.
- It doesn’t do unkindness.
- It never gives up its caring.
- It doesn’t give up its gratitude.
If we can start to embrace that, asking yourself, “If my body were more conscious than I am, what information could I get from it? What change could I create from it? And what could I get out of it that I’m not currently able to?”
I think one of the biggest difficulties we get is we don’t honor the consciousness of this beautiful thing called our body.
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