A journey towards and in holistic wellbeing incorporating aromatics, herbs and the green wild into daily life

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“Pizza” Flax Crackers

Salted Buckwheat and Tahini Chocolate Chip Cookies

Dulse (Palmaria palmata): The sea vegetables that is one of the best food sources of vitamins and minerals

April 2017 – What I’m picking (and eating) now

Magnesium, pain & osteoporosis

Easter Biscuits

Piccalilli Krautchi

Alcohol VS Vinegar Tincture

Buckwheat Flour Shortcrust Pastry

Life’s Little Adventures

Felafel

Birch Polypore – Medicine Ancient and Modern

Foraging Responsibly

The Hidden Dangers of Botany