A journey towards and in holistic wellbeing incorporating aromatics, herbs and the green wild into daily life

What is Yule (or Christmas) without Chocolate?

Easter Biscuits – 2018

Cleavers (Galium aparine)

Brine fermented Celery Sticks

How to make Koji

Nightshade Substitutions You Might Not Have Tried

Pickled Chicken of the Woods

An Introduction to Food as Medicine and Medicine as Food

Help I’ve got too much Kefir!!!

Free Food February – Woodlands and Garden

“Pizza” Flax Crackers

Salted Buckwheat and Tahini Chocolate Chip Cookies

Dulse (Palmaria palmata): The sea vegetables that is one of the best food sources of vitamins and minerals

April 2017 – What I’m picking (and eating) now

Magnesium, pain & osteoporosis